diff --git a/code/game/bg_local.h b/code/game/bg_local.h
index 223c688..0b67651 100644
--- a/code/game/bg_local.h
+++ b/code/game/bg_local.h
@@ -26,7 +26,7 @@ Foundation, Inc., 51 Franklin St, Fifth Floor, Boston, MA  02110-1301  USA
 
 #define	STEPSIZE		18
 
-#define	JUMP_VELOCITY	270
+#define	JUMP_VELOCITY	275
 
 #define	TIMER_LAND		130
 #define	TIMER_GESTURE	(34*66+50)
@@ -77,6 +77,8 @@ void PM_ClipVelocity( vec3_t in, vec3_t normal, vec3_t out, float overbounce );
 void PM_AddTouchEnt( int entityNum );
 void PM_AddEvent( int newEvent );
 
+qboolean	PM_CanJump( void );
+void		PM_Jump( void );
 qboolean	PM_SlideMove( qboolean gravity );
 void		PM_StepSlideMove( qboolean gravity );
 
diff --git a/code/game/bg_pmove.c b/code/game/bg_pmove.c
index 3711869..9d1a188 100644
--- a/code/game/bg_pmove.c
+++ b/code/game/bg_pmove.c
@@ -353,32 +353,55 @@ static void PM_SetMovementDir( void ) {
 
 /*
 =============
-PM_CheckJump
+PM_Jump
+
+Applies jump velocity, event, and animation.
+Extracted from PM_CheckJump so it can be called
+from other contexts (step jump, double jump, etc).
 =============
 */
-static qboolean PM_CheckJump( void ) {
+/*
+=============
+PM_CanJump
+
+Returns qtrue if a jump would succeed right now.
+Checks both player state AND input (upmove >= 10).
+Used by PM_StepSlideMove to decide whether stepping
+up stairs should trigger a jump.
+=============
+*/
+qboolean PM_CanJump( void ) {
 	if ( pm->ps->pm_flags & PMF_RESPAWNED ) {
-		return qfalse;		// don't allow jump until all buttons are up
+		return qfalse;
+	}
+
+	if ( pm->ps->pm_type != PM_NORMAL ) {
+		return qfalse;
 	}
 
 	if ( pm->cmd.upmove < 10 ) {
-		// not holding jump
 		return qfalse;
 	}
 
-	// must wait for jump to be released
-	if ( pm->ps->pm_flags & PMF_JUMP_HELD ) {
-		// clear upmove so cmdscale doesn't lower running speed
-		pm->cmd.upmove = 0;
+	// QL: 100ms minimum delay between jumps.
+	// Prevents same-frame double-fires. Step jumps launch the player
+	// high enough (~400ms airtime) that the next stair collision
+	// naturally exceeds this threshold.
+	if ( pm->cmd.serverTime - pm->ps->lastJumpTime < 100 ) {
 		return qfalse;
 	}
 
+	return qtrue;
+}
+
+void PM_Jump( void ) {
 	pml.groundPlane = qfalse;		// jumping away
 	pml.walking = qfalse;
 	pm->ps->pm_flags |= PMF_JUMP_HELD;
 
 	pm->ps->groundEntityNum = ENTITYNUM_NONE;
 	pm->ps->velocity[2] = JUMP_VELOCITY;
+	pm->ps->lastJumpTime = pm->cmd.serverTime;
 	PM_AddEvent( EV_JUMP );
 
 	if ( pm->cmd.forwardmove >= 0 ) {
@@ -388,6 +411,23 @@ static qboolean PM_CheckJump( void ) {
 		PM_ForceLegsAnim( LEGS_JUMPB );
 		pm->ps->pm_flags |= PMF_BACKWARDS_JUMP;
 	}
+}
+
+/*
+=============
+PM_CheckJump
+=============
+*/
+static qboolean PM_CheckJump( void ) {
+	if ( !PM_CanJump() ) {
+		return qfalse;
+	}
+
+	// QL autohop: no PMF_JUMP_HELD gate here.
+	// The Pmove() outer loop forces upmove=20 when
+	// PMF_JUMP_HELD is set, allowing continuous bunny hopping.
+
+	PM_Jump();
 
 	return qtrue;
 }
diff --git a/code/game/bg_slidemove.c b/code/game/bg_slidemove.c
index ed1349f..6c7b307 100644
--- a/code/game/bg_slidemove.c
+++ b/code/game/bg_slidemove.c
@@ -246,15 +246,9 @@ void PM_StepSlideMove( qboolean gravity ) {
 		return;		// we got exactly where we wanted to go first try	
 	}
 
-	VectorCopy(start_o, down);
-	down[2] -= STEPSIZE;
-	pm->trace (&trace, start_o, pm->mins, pm->maxs, down, pm->ps->clientNum, pm->tracemask);
-	VectorSet(up, 0, 0, 1);
-	// never step up when you still have up velocity
-	if ( pm->ps->velocity[2] > 0 && (trace.fraction == 1.0 ||
-										DotProduct(trace.plane.normal, up) < 0.7)) {
-		return;
-	}
+	// QL pm_airSteps: allow step-ups with upward velocity.
+	// Q3 blocked step-ups during jumps unless ground was directly below.
+	// This prevented smooth stair traversal while bunny-hopping.
 
 	VectorCopy (pm->ps->origin, down_o);
 	VectorCopy (pm->ps->velocity, down_v);
@@ -285,8 +279,14 @@ void PM_StepSlideMove( qboolean gravity ) {
 	if ( !trace.allsolid ) {
 		VectorCopy (trace.endpos, pm->ps->origin);
 	}
+	// QL: only clip velocity to step surface when moving INTO it.
+	// Skip clip when velocity is already moving away (preserves
+	// upward momentum through stair steps during bunny-hopping).
 	if ( trace.fraction < 1.0 ) {
-		PM_ClipVelocity( pm->ps->velocity, trace.plane.normal, pm->ps->velocity, OVERCLIP );
+		float vdotn = DotProduct( pm->ps->velocity, trace.plane.normal );
+		if ( vdotn < 0 || fabs( vdotn ) < 0.001f ) {
+			PM_ClipVelocity( pm->ps->velocity, trace.plane.normal, pm->ps->velocity, OVERCLIP );
+		}
 	}
 
 #if 0
diff --git a/code/game/q_shared.h b/code/game/q_shared.h
index eed5689..99e5a67 100644
--- a/code/game/q_shared.h
+++ b/code/game/q_shared.h
@@ -1212,6 +1212,9 @@ typedef struct playerState_s {
 	int			pmove_framecount;	// FIXME: don't transmit over the network
 	int			jumppad_frame;
 	int			entityEventSequence;
+
+	// QL additions
+	int			lastJumpTime;		// serverTime of last jump, for 100ms cooldown
 } playerState_t;
 
 
diff --git a/code/qcommon/msg.c b/code/qcommon/msg.c
index 27891cc..97110f8 100644
--- a/code/qcommon/msg.c
+++ b/code/qcommon/msg.c
@@ -1147,7 +1147,8 @@ netField_t	playerStateFields[] =
 { PSF(grapplePoint[1]), 0 },
 { PSF(grapplePoint[2]), 0 },
 { PSF(jumppad_ent), 10 },
-{ PSF(loopSound), 16 }
+{ PSF(loopSound), 16 },
+{ PSF(lastJumpTime), 32 }
 };
 
 /*